{"id":292,"date":"2022-12-06T14:41:33","date_gmt":"2022-12-06T13:41:33","guid":{"rendered":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/?page_id=292"},"modified":"2026-04-27T11:05:21","modified_gmt":"2026-04-27T09:05:21","slug":"details-pratiques","status":"publish","type":"page","link":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/","title":{"rendered":"D\u00e9tails pratiques"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\">Retrouvez ci-dessous tous les d\u00e9tails pratiques du trek dans le d\u00e9sert<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Comment se d\u00e9roule le trek?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Carte-situation-MHamid-600x400-1.jpg?resize=400%2C267&#038;ssl=1\" alt=\"Situation du village de M'Hamid au Maroc\" class=\"wp-image-1153 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Carte-situation-MHamid-600x400-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Carte-situation-MHamid-600x400-1.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Le premier jour est en g\u00e9n\u00e9ral d\u00e9di\u00e9 au trajet pour rejoindre M&rsquo;Hamid (se r\u00e9f\u00e9rer au programme). Depuis Marrakech, une journ\u00e9e enti\u00e8re de route est n\u00e9cessaire pour traverser les magnifiques montagnes de l&rsquo;Atlas par la route la plus haute du Maroc (<a href=\"https:\/\/fr.wikipedia.org\/wiki\/Tizi_n%27Tichka\" target=\"_blank\" rel=\"noreferrer noopener\">col Tizi nTichka<\/a>), (une demi-journ\u00e9e depuis Ouarzazate) avant d&rsquo;arriver tout au bout de la route, l\u00e0 o\u00f9 le goudron s&rsquo;arr\u00eate&#8230;<a href=\"https:\/\/racinesdudesert.com\/guide-de-voyage\/mhamid-el-ghizlane\/\" target=\"_blank\" rel=\"noreferrer noopener\">M&rsquo;Hamid el Ghizlane<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ici, commence le d\u00e9sert<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Bivouac-autour-du-feu-600x400-1.jpg?resize=400%2C267&#038;ssl=1\" alt=\"La soir\u00e9e entre les tentes nomades autour du feu, sous les \u00e9toiles\" class=\"wp-image-1149 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Bivouac-autour-du-feu-600x400-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Bivouac-autour-du-feu-600x400-1.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Nos stages se font pour la plupart en itin\u00e9rance. Vous dormirez chaque soir dans un lieu diff\u00e9rent. Nous traversons des paysages vari\u00e9s, et comme les Nomades, nous choisissons chaque jour le lieu o\u00f9 monter le bivouac pour passer la soir\u00e9e et la nuit.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"265\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Yoga-au-lever-du-jour-600x400-1.jpg?resize=400%2C265&#038;ssl=1\" alt=\"Salutations au soleil au lever du jour avec les Nomades\" class=\"wp-image-1151 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Yoga-au-lever-du-jour-600x400-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Yoga-au-lever-du-jour-600x400-1.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Les Nomades se l\u00e8vent t\u00f4t avec le soleil. Une pratique vous sera propos\u00e9e au lever du soleil. Puis nous chargeons les dromadaires pour une nouvelle journ\u00e9e de marche.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">H\u00e9bergement<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Bivouac-fixe-vue-densemble-600x400-1.jpg?resize=600%2C400&#038;ssl=1\" alt=\"Vue d'ensemble du bivouac fixe dans les dunes\" class=\"wp-image-4064 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Bivouac-fixe-vue-densemble-600x400-1.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Bivouac-fixe-vue-densemble-600x400-1.jpg?resize=500%2C333&amp;ssl=1 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">La premi\u00e8re nuit est souvent en <a href=\"https:\/\/racinesdudesert.com\/le-bivouac-fixe\/\">bivouac fixe<\/a>. Vous aurez acc\u00e8s \u00e0 des sanitaires et des douches et dormirez dans des \u00ab\u00a0tentes\u00a0\u00bb, petites maison construites en terre crue, selon la technique traditionnelle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les tentes sont partag\u00e9es \u00e0 3\/4 personnes. Les draps et serviettes sont fournis.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Campement-nomade-Galerie-2-6aax400.jpg?resize=600%2C400&#038;ssl=1\" alt=\"\" class=\"wp-image-4316 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Campement-nomade-Galerie-2-6aax400.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Campement-nomade-Galerie-2-6aax400.jpg?resize=500%2C333&amp;ssl=1 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Ensuite, toutes les nuits du trek sont en bivouac nomade entre les dunes, sous la tente collective (c&rsquo;est \u00e0 dire partag\u00e9es \u00e0 5\/6 personnes) ou \u00e0 la belle \u00e9toile, \u00e0 la convenance de chacun. Pour vous garantir des nuits confortables, nous emportons des matelas et des couvertures. A vous de prendre un sac de couchage pour ne pas avoir froid.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Toilette<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Au-puits-600x400-1.jpg?resize=600%2C400&#038;ssl=1\" alt=\"\" class=\"wp-image-4367 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Au-puits-600x400-1.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Au-puits-600x400-1.jpg?resize=500%2C333&amp;ssl=1 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Pas de douche chaude dans le d\u00e9sert&nbsp;! Mais vous aurez la possibilit\u00e9 de faire votre toilette avec une petite quantit\u00e9 d\u2019eau. L\u2019id\u00e9al est d\u2019emporter un gant de toilette ou bien des lingettes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emportez votre papier toilette, et un briquet pour br\u00fbler le papier apr\u00e8s utilisation. . C\u2019est aussi simple que \u00e7a ! Vous pouvez aussi emporter un petit sac poubelle pour mettre vos d\u00e9chets. Ils pourront \u00eatre br\u00fbl\u00e9s dans le feu que les Nomades allument le matin avant de quitter le lien de camp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est important d\u2019enterrer vos besoins pour \u00e9viter que les mouches ne s\u2019y posent et ne propagent des bact\u00e9ries, r\u00e9duisant ainsi le risque de tourista. Mais surtout, ne jamais laisser, ni enterrer de papier dans le d\u00e9sert!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Repas<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Repas-cuisine-nomade-600x400-1.jpg?resize=400%2C267&#038;ssl=1\" alt=\"plats nomades cuisin\u00e9s avec des produits frais\" class=\"wp-image-1157 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Repas-cuisine-nomade-600x400-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Repas-cuisine-nomade-600x400-1.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Un cuisinier pr\u00e9pare les repas sur place avec des produits locaux de qualit\u00e9 et sains. Et sur demande, les plats peuvent \u00eatre v\u00e9g\u00e9tariens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Pause-the-600x400-1.jpg?resize=400%2C267&#038;ssl=1\" alt=\"Incontournable th\u00e9 nomade \u00e0 tout moment de la journ\u00e9e\" class=\"wp-image-1160 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Pause-the-600x400-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Pause-the-600x400-1.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Eau : les dromadaires portent des jerrycans d\u2019eau potable pour la boisson, et pour la pr\u00e9paration des repas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">La marche<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marche-dans-le-desert-600x400-1.jpg?resize=400%2C267&#038;ssl=1\" alt=\"Caravane de dromadaires et Nomade qui marchent dans le d\u00e9sert\" class=\"wp-image-1152 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marche-dans-le-desert-600x400-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marche-dans-le-desert-600x400-1.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Une bonne condition physique est n\u00e9cessaire. Nous marchons 3 \u00e0 4 heures par jour. Mais la marche est plut\u00f4t facile (pas de d\u00e9nivel\u00e9) et  nous adaptons le rythme de marche en fonction du groupe.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"267\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marche-a-dos-de-dromadaire-600x400-1.jpg?resize=400%2C267&#038;ssl=1\" alt=\"A dos de dromadaires au coucher du soleil\" class=\"wp-image-1156 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marche-a-dos-de-dromadaire-600x400-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marche-a-dos-de-dromadaire-600x400-1.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Si vous appr\u00e9hendez le temps de marche, ou simplement pour voir le d\u00e9sert d\u2019en haut, vous avez la possibilit\u00e9 de r\u00e9server un dromadaire de selle sur le dos duquel vous pourrez faire le trajet (ou une partie). Cette option co\u00fbte 20\u20ac\/jour de trek. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez bien s\u00fbr partager cette option \u00e0 plusieurs pour vous relayer sur le dos du dromadaire.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"265\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Chargement-dromadaire-600x400-1.jpg?resize=400%2C265&#038;ssl=1\" alt=\"Les Nomades chargent les dromadaires avec les affaires du trek\" class=\"wp-image-1150 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Chargement-dromadaire-600x400-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Chargement-dromadaire-600x400-1.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Transport des affaires personnelles : vos affaires personnelles seront charg\u00e9es sur les dromadaires, avec les affaires du bivouac. Vous marcherez donc l\u00e9ger !<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Mat\u00e9riel<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"265\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marcher-dans-les-dunes-600x400-1.jpg?resize=400%2C265&#038;ssl=1\" alt=\"Trekkers marchent dans les dunes de sable\" class=\"wp-image-1155 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marcher-dans-les-dunes-600x400-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marcher-dans-les-dunes-600x400-1.jpg?resize=300%2C199&amp;ssl=1 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Vous ne savez pas quoi mettre dans votre sac? Pas de panique, on vous a pr\u00e9par\u00e9 une<a href=\"https:\/\/racinesdudesert.com\/guide-de-voyage\/materiel-a-emporter\/\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;liste de mat\u00e9riel.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vous encore des questions sur les d\u00e9tails pratiques du trek dans le d\u00e9sert? Pensez \u00e0 consulter la<a href=\"https:\/\/racinesdudesert.com\/foire-aux-questions\/\" target=\"_blank\" rel=\"noreferrer noopener\"> FAQ<\/a> ou bien <a href=\"https:\/\/racinesdudesert.com\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">contactez-nous!<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Retrouvez ci-dessous tous les d\u00e9tails pratiques du trek dans le d\u00e9sert Comment se d\u00e9roule le trek? Le premier jour est [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-292","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9tails pratiques du trek dans le d\u00e9sert avec Racines du D\u00e9sert<\/title>\n<meta name=\"description\" content=\"Tous les d\u00e9tails pratiques de votre trek dans le d\u00e9sert : h\u00e9bergement, rythme de marche, mat\u00e9riel, nourriture.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/details-pratiques\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9tails pratiques du trek dans le d\u00e9sert avec Racines du D\u00e9sert\" \/>\n<meta property=\"og:description\" content=\"Tous les d\u00e9tails pratiques de votre trek dans le d\u00e9sert : h\u00e9bergement, rythme de marche, mat\u00e9riel, nourriture.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/details-pratiques\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Racines-du-Dsert\/100064091077976\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-27T09:05:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Carte-situation-MHamid-600x400-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/details-pratiques\\\/\",\"url\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/details-pratiques\\\/\",\"name\":\"D\u00e9tails pratiques du trek dans le d\u00e9sert avec Racines du D\u00e9sert\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/details-pratiques\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/details-pratiques\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/Carte-situation-MHamid-600x400-1.jpg\",\"datePublished\":\"2022-12-06T13:41:33+00:00\",\"dateModified\":\"2026-04-27T09:05:21+00:00\",\"description\":\"Tous les d\u00e9tails pratiques de votre trek dans le d\u00e9sert : h\u00e9bergement, rythme de marche, mat\u00e9riel, nourriture.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/details-pratiques\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/details-pratiques\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/details-pratiques\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/Carte-situation-MHamid-600x400-1.jpg?fit=400%2C267&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/Carte-situation-MHamid-600x400-1.jpg?fit=400%2C267&ssl=1\",\"width\":400,\"height\":267,\"caption\":\"Situation du village de M'Hamid au Maroc\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/details-pratiques\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"D\u00e9tails pratiques\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#website\",\"url\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/\",\"name\":\"\",\"description\":\"Organisation de retraites dans le d\u00e9sert\",\"publisher\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#organization\",\"name\":\"Racines du D\u00e9sert\",\"alternateName\":\"Les Racines du D\u00e9sert\",\"url\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/cropped-a-imprimer.png?fit=793%2C353&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/cropped-a-imprimer.png?fit=793%2C353&ssl=1\",\"width\":793,\"height\":353,\"caption\":\"Racines du D\u00e9sert\"},\"image\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Racines-du-Dsert\\\/100064091077976\\\/\",\"https:\\\/\\\/www.instagram.com\\\/racines_du_desert\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"D\u00e9tails pratiques du trek dans le d\u00e9sert avec Racines du D\u00e9sert","description":"Tous les d\u00e9tails pratiques de votre trek dans le d\u00e9sert : h\u00e9bergement, rythme de marche, mat\u00e9riel, nourriture.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/details-pratiques\/","og_locale":"fr_FR","og_type":"article","og_title":"D\u00e9tails pratiques du trek dans le d\u00e9sert avec Racines du D\u00e9sert","og_description":"Tous les d\u00e9tails pratiques de votre trek dans le d\u00e9sert : h\u00e9bergement, rythme de marche, mat\u00e9riel, nourriture.","og_url":"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/details-pratiques\/","article_publisher":"https:\/\/www.facebook.com\/people\/Racines-du-Dsert\/100064091077976\/","article_modified_time":"2026-04-27T09:05:21+00:00","og_image":[{"url":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Carte-situation-MHamid-600x400-1.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/","url":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/","name":"D\u00e9tails pratiques du trek dans le d\u00e9sert avec Racines du D\u00e9sert","isPartOf":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#website"},"primaryImageOfPage":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/#primaryimage"},"image":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/#primaryimage"},"thumbnailUrl":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Carte-situation-MHamid-600x400-1.jpg","datePublished":"2022-12-06T13:41:33+00:00","dateModified":"2026-04-27T09:05:21+00:00","description":"Tous les d\u00e9tails pratiques de votre trek dans le d\u00e9sert : h\u00e9bergement, rythme de marche, mat\u00e9riel, nourriture.","breadcrumb":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/#primaryimage","url":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Carte-situation-MHamid-600x400-1.jpg?fit=400%2C267&ssl=1","contentUrl":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Carte-situation-MHamid-600x400-1.jpg?fit=400%2C267&ssl=1","width":400,"height":267,"caption":"Situation du village de M'Hamid au Maroc"},{"@type":"BreadcrumbList","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/"},{"@type":"ListItem","position":2,"name":"D\u00e9tails pratiques"}]},{"@type":"WebSite","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#website","url":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/","name":"","description":"Organisation de retraites dans le d\u00e9sert","publisher":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#organization","name":"Racines du D\u00e9sert","alternateName":"Les Racines du D\u00e9sert","url":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/cropped-a-imprimer.png?fit=793%2C353&ssl=1","contentUrl":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/cropped-a-imprimer.png?fit=793%2C353&ssl=1","width":793,"height":353,"caption":"Racines du D\u00e9sert"},"image":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Racines-du-Dsert\/100064091077976\/","https:\/\/www.instagram.com\/racines_du_desert\/"]}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"widget-thumbnail":false},"uagb_author_info":{"display_name":"racinesdudesert@gmail.com","author_link":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/author\/racinesdudesertgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Retrouvez ci-dessous tous les d\u00e9tails pratiques du trek dans le d\u00e9sert Comment se d\u00e9roule le trek? Le premier jour est [&hellip;]","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/pages\/292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/comments?post=292"}],"version-history":[{"count":49,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/pages\/292\/revisions"}],"predecessor-version":[{"id":7023,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/pages\/292\/revisions\/7023"}],"wp:attachment":[{"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/media?parent=292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}