{"id":5378,"date":"2025-06-10T19:08:31","date_gmt":"2025-06-10T17:08:31","guid":{"rendered":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/?p=5378"},"modified":"2026-05-12T10:06:07","modified_gmt":"2026-05-12T08:06:07","slug":"retour-a-lessentiel","status":"publish","type":"post","link":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/retour-a-lessentiel\/","title":{"rendered":"Retour \u00e0 l&rsquo;Essentiel &#8211; 3"},"content":{"rendered":"\n<p>21 au 28 NOVEMBRE 2026<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Invitation \u00e0 un Retour \u00e0 l&rsquo;Essentiel<\/h1>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"398\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-Codron-Relaxation-nomade-desert-Maroc27photomiseenavant.jpg?resize=600%2C398&#038;ssl=1\" alt=\"\" class=\"wp-image-6434\" style=\"aspect-ratio:1.5075798802767628;width:826px;height:auto\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-Codron-Relaxation-nomade-desert-Maroc27photomiseenavant.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-Codron-Relaxation-nomade-desert-Maroc27photomiseenavant.jpg?resize=500%2C332&amp;ssl=1 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-left\">Besoin de vous retrouver et de reconnecter avec VOTRE ESSENTIEL ?<\/p>\n\n\n\n<p class=\"has-text-align-left\">Venez renouer avec votre authenticit\u00e9 et vos potentiels.<br>Il y a un \u201cavant\u201d et un \u201capr\u00e8s\u201d un s\u00e9jour dans le d\u00e9sert. Bienvenue !<br>La seule condition pour pouvoir venir est d\u2019accepter d\u2019aller en profondeur en vous-m\u00eame, de l\u00e2cher prise et faire confiance au processus propos\u00e9.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Cette retraite, accompagn\u00e9e par moi-m\u00eame + 1 assistant(e) en fonction du nombre de participants, vous permettra de vous lib\u00e9rer de blocages \u00e9motionnels et de marcher vers votre plein potentiel. Guid\u00e9s par les nomades du D\u00e9sert et au rythme de marche des dromadaires, vous vous connecterez \u00e0 votre \u00eatre profond, votre \u00e2me, sans masque, en toute simplicit\u00e9 et authenticit\u00e9.<br>Le tout dans un cadre bienveillant permettant de pleinement savourer l&rsquo;\u00e9nergie particuli\u00e8re du D\u00e9sert : sa simplicit\u00e9, sa force, sa beaut\u00e9, son silence, son immensit\u00e9 et sa joie. Venir \u00e0 cette retraite, c\u2019est vous autoriser \u00e0 faire un point sur vous-m\u00eame, \u00e0 accueillir et lib\u00e9rer vos \u00e9motions, \u00e0 vous affirmer et \u00e0 amorcer transformation et alignement dans votre vie.<\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-Codron-Relaxation-nomade-desert-Maroc123-dessous-descrition.jpg?resize=750%2C1000&#038;ssl=1\" alt=\"\" class=\"wp-image-6433\" style=\"width:606px;height:auto\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-Codron-Relaxation-nomade-desert-Maroc123-dessous-descrition.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-Codron-Relaxation-nomade-desert-Maroc123-dessous-descrition.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-sitebg-color has-accent-1-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/racinesdudesert.com\/inscription-retraite-retour-a-lessentiel\/\" target=\"_blank\" rel=\"noreferrer noopener\">Je m&rsquo;inscris<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Le programme de Retour \u00e0 l&rsquo;Essentiel en 1 clin d&rsquo;oeil :<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Samedi 21 novembre 2026 :<\/strong> Accueil \u00e0 l&rsquo;a\u00e9roport de Marrakech &#8211; D\u00eener libre id\u00e9alement tous ensemble pour un premier cercle d\u2019arriv\u00e9e &#8211; nuit au riad<\/li>\n\n\n\n<li><strong>Dimanche 22 novembre :<\/strong> D\u00e9part de Marrakech t\u00f4t le matin pour M\u2019Hamid &#8211; nuit au bivouac fixe<\/li>\n\n\n\n<li><strong>Lundi 23 \u00e0 jeudi 26 novembre :<\/strong> Trek 3 \u00e0 4h de marche par jour environ + pratiques &#8211; 4 nuits en bivouac nomade (sous tente ou \u00e0 la belle \u00e9toile)<\/li>\n\n\n\n<li><strong>Vendredi 27 novembre :<\/strong> dernier jour de trek &#8211; retour au bivouac fixe &#8211; d\u00e9part pour Marrakech &#8211; d\u00eener libre &#8211; nuit au riad<\/li>\n\n\n\n<li><strong>Samedi 28 novembre :<\/strong> En matin\u00e9e : Rituels de cl\u00f4ture de la retraite au Riad, apr\u00e8s-midi libre &#8211; Transfert \u00e0 l&rsquo;a\u00e9roport<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Les ateliers de la retraite \u00ab\u00a0Retour \u00e0 l&rsquo;Essentiel\u00a0\u00bb<\/h2>\n\n\n\n<p>Le programme indiqu\u00e9 est susceptible d\u2019\u00eatre modifi\u00e9 en fonction du groupe et de l\u2019\u00e9nergie sur place. Sonia s&rsquo;adapte \u00e0 tous et aux possibles impr\u00e9vus! Il est aussi important de noter que chaque proposition est libre d\u2019\u00eatre refus\u00e9e dans l\u2019instant, sur place. Nous voulons offrir \u00e0 chacun(e) la libert\u00e9 d\u2019\u00eatre Soi, sans avoir \u00e0 se justifier.<br><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-center has-accent-1-color has-text-color\"><span class=\"tadv-color\" style=\"color:#e86202\">Marche m\u00e9ditative et Mandala de vie<\/span><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-1-color has-alpha-channel-opacity has-accent-1-background-color has-background\"\/>\n\n\n\n<p>Faire le point sur ses besoins actuels et prendre le temps de savourer le silence du D\u00e9sert, afin de se reconnecter \u00e0 son Essentiel.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-Codron-Relaxation-nomade-desert-Maroc76ateliermarchemeditative-et-mandala.jpg?resize=400%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-6437 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-Codron-Relaxation-nomade-desert-Maroc76ateliermarchemeditative-et-mandala.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-Codron-Relaxation-nomade-desert-Maroc76ateliermarchemeditative-et-mandala.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-center has-accent-1-color has-text-color\"><span class=\"tadv-color\" style=\"color:#e86202\"><span class=\"tadv-color\" style=\"color:#e86202\">Rituels d&rsquo;ouverture de c\u0153ur<\/span><\/span><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-1-color has-alpha-channel-opacity has-accent-1-background-color has-background is-style-default\"\/>\n\n\n\n<p>Accompagnement \u00e0 la lib\u00e9ration \u00e9motionnelle avec des ateliers psycho-corporels. Cercles de reliance, de joie et de connexions authentiques. Rituel de renaissance, cercle d\u2019honoration, et autres surprises\u2026 Des ateliers collectifs pour se (re)d\u00e9couvrir, d\u00e9couvrir l\u2019autre au travers de propositions surprenantes et d&rsquo;instants de partages.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"599\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/atelier-connexion-authentique-retraite-desert-Marocainrituelouvertureducoeur400x600.jpg?resize=400%2C599&#038;ssl=1\" alt=\"des rituels forts pour un Retour \u00e0 l'Essentiel\" class=\"wp-image-6438 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/atelier-connexion-authentique-retraite-desert-Marocainrituelouvertureducoeur400x600.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/atelier-connexion-authentique-retraite-desert-Marocainrituelouvertureducoeur400x600.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Atelier-ecoute-400x600-1.jpg?resize=400%2C600&#038;ssl=1\" alt=\"Cercle de parole dans la retraite Retour \u00e0 l'Essentiel\" class=\"wp-image-4930 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Atelier-ecoute-400x600-1.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Atelier-ecoute-400x600-1.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-center has-accent-1-color has-text-color\"><span class=\"tadv-color\" style=\"color:#e86202\">Cercles de parole et d\u2019\u00e9coute<\/span><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-1-color has-alpha-channel-opacity has-accent-1-background-color has-background\"\/>\n\n\n\n<p>Ateliers o\u00f9 la parole pourra s\u2019exprimer librement, en toute confiance, dans un cadre s\u00e9curisant pour chacun. <\/p>\n\n\n\n<p>Ce sera aussi une invitation \u00e0 \u00e9couter vraiment.<br>Sensibilisation \u00e0 la C.N.V<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/retraite-desert-Marocain-relaxation-nomade44_400x600.jpg?resize=400%2C600&#038;ssl=1\" alt=\"les veill\u00e9es autour du feu, un moment unique de la retraite Retour \u00e0 l'Essentiel\" class=\"wp-image-6439 size-full\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/retraite-desert-Marocain-relaxation-nomade44_400x600.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/retraite-desert-Marocain-relaxation-nomade44_400x600.jpg?resize=267%2C400&amp;ssl=1 267w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-center has-accent-1-color has-text-color\"><span class=\"tadv-color\" style=\"color:#e86202\">Au cours du s\u00e9jour<\/span><\/h3>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-1-color has-alpha-channel-opacity has-accent-1-background-color has-background is-style-default\"\/>\n\n\n\n<p class=\"has-text-align-left\">Soir\u00e9es autour du feu avec les Nomades, moments d\u2019\u00e9criture (journaling recommand\u00e9), M\u00e9ditations, Ateliers Massage Intuitif, Mise en mouvement douce le matin (\u00e9tirements, danse intuitive au son de mes instruments, m\u00e9ditation d\u2019Osho douce), chants de Mantras.<\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Sonia accompagnera la retraite et animera toutes les pratiques de Retour \u00e0 l&rsquo;Essentiel<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-600x450-1-rotated.jpg?ssl=1\" alt=\"Sonia animatrice de Retour \u00e0 l'Essentiel\" class=\"wp-image-5383\"\/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/\">Faire connaissance avec Sonia<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Tu peux aussi retrouver Sonia sur les <a href=\"https:\/\/www.instagram.com\/relaxationnomade\/\">r\u00e9seaux sociaux<\/a> :<\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/relaxationnomade\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sonia.coco.33%20\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" 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class=\"wp-block-social-link-label screen-reader-text\">Lien<\/span><\/a><\/li><\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-text-color has-background has-link-color wp-elements-512a234717514493ddf9ed3846daa415 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f3f3f3;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading has-text-align-center has-accent-2-color has-text-color\" id=\"family\" style=\"font-size:40px\">D\u00e9tails pratiques<\/h2>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-normal-font-size\">Parcours<\/li>\n\n\n\n<li class=\"has-normal-font-size\">H\u00e9bergement<\/li>\n\n\n\n<li class=\"has-normal-font-size\">Repas<\/li>\n\n\n\n<li class=\"has-normal-font-size\">Faire son sac&#8230;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:85px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Besoin de plus d&rsquo;infos?<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d072e305 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-accent-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00e9tails pratiques<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-text-color has-background has-link-color wp-elements-6ad4f04b2a2c36d72e6569abdfa32517 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f3f3f3;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading has-text-align-center has-accent-2-color has-text-color\" id=\"single\" style=\"font-size:40px\">Tarif<\/h2>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>980\u20ac<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-normal-font-size\">(\u00e0 partir de). Il vous sera propos\u00e9 par Sonia de r\u00e9tribuer l&rsquo;animation au prix de conscience.<\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\">8 jours &#8211; 7 nuits<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#000000;color:#000000\"\/>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list has-normal-font-size\">\n<li>2 nuits en riad \u00e0 Marrakech<\/li>\n\n\n\n<li>1 nuit en bivouac fixe<\/li>\n\n\n\n<li>4 nuits sous tente en bivouac nomade<\/li>\n\n\n\n<li>5 \u00e0 12 participants<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d072e305 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-accent-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/tarifs-stages-et-retraites\/\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00e9tails du tarif<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-text-color has-background has-link-color wp-elements-239f8fefaf95dc27c7a109a258147e1d is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f3f3f3;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading has-text-align-center has-accent-2-color has-text-color\" id=\"patron\" style=\"font-size:40px\">Je m&rsquo;inscris<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marcher-sur-la-crete-480x360-1.jpg?resize=480%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-583\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marcher-sur-la-crete-480x360-1.jpg?w=480&amp;ssl=1 480w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marcher-sur-la-crete-480x360-1.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Lancez-vous dans l&rsquo;aventure et r\u00e9servez votre place d\u00e8s maintenant!<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d072e305 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-accent-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/racinesdudesert.com\/inscription-retraite-retour-a-lessentiel\/\" target=\"_blank\" rel=\"noreferrer noopener\">je m&rsquo;inscris<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>21 au 28 novembre 2026<\/p>\n<p>Besoin de vous retrouver et de reconnecter avec VOTRE ESSENTIEL ?<br \/>\nAu coeur du Sahara, venez renouer avec votre authenticit\u00e9 et vos potentiels. Marche nomade, cercles de parole et ateliers psycho-corporels.<\/p>\n<p>avec Sonia<\/p>\n<p>Tarif : 980\u20ac<\/p>\n","protected":false},"author":1,"featured_media":6434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,69,70],"tags":[24,39,12,11,55],"class_list":["post-5378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stages-et-retraites-dans-le-desert","category-stages-2026-2027","category-automne-2026","tag-cercle-de-parole","tag-mantras","tag-ssage","tag-meditation","tag-rituels"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retour \u00e0 l&#039;Essentiel - 3 -<\/title>\n<meta name=\"description\" content=\"Venir \u00e0 Retour \u00e0 l&#039;Essentiel, c\u2019est vous autoriser \u00e0 accueillir et lib\u00e9rer vos \u00e9motions et amorcer une transformation dans votre vie.\" \/>\n<meta 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