{"id":6442,"date":"2026-02-02T12:01:31","date_gmt":"2026-02-02T11:01:31","guid":{"rendered":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/?p=6442"},"modified":"2026-04-24T16:03:52","modified_gmt":"2026-04-24T14:03:52","slug":"sonia","status":"publish","type":"post","link":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/","title":{"rendered":"Sonia"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Sonia<\/h1>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center\">Pour moi, Rencontrer l&rsquo;Autre, c&rsquo;est aussi (et m\u00eame d&rsquo;abord) se rencontrer Soi. Accompagnante holistique et autodidacte. Ma mission : guider les individus vers leur transformation personnelle et spirituelle. En reconnectant le corps, le c\u0153ur, l&rsquo;\u00e2me et l\u2019esprit, chacun marche vers son plein potentiel !<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Mon parcours<\/h4>\n\n\n\n<p>Je suis avant tout infirmi\u00e8re, j\u2019ai toujours aim\u00e9 prendre soin et \u00eatre au service des autres, en particulier par les soins corporels et l\u2019\u00e9coute. Puis mon chemin s\u2019est ponctu\u00e9 de gu\u00e9risons profondes au travers diverses pratiques psychocorporelles, initiations et formations : j&rsquo;ai rencontr\u00e9 le massage sensitif, la danse intuitive, la CNV, la relaxation aquatique en eau chaude, les retraites de m\u00e9ditation en silence, la sono-th\u00e9rapie, La Joya, la Biodanza et le n\u00e9o-tantra.<\/p>\n\n\n\n<p>Toutes ces exp\u00e9riences profondes m\u2019ont permis de me reconnecter \u00e0 mon Essence int\u00e9rieure et de d\u00e9velopper ma cr\u00e9ativit\u00e9 pour laisser jaillir ce qu\u2019il y a de pire, mais aussi ce qu\u2019il y a de plus beau en moi.<\/p>\n\n\n\n<p>J\u2019ai la chance aussi d\u2019\u00eatre maman, d\u2019avoir pu accoucher chez moi, et rien que ce parcours d\u2019enfantement et de parentalit\u00e9 \u00e0 chang\u00e9 ma vie, et cela continue. Je suis un \u00eatre en chemin, comme vous.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-1-450x600-1-rotated.jpeg?resize=450%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-4925\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-1-450x600-1-rotated.jpeg?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-1-450x600-1-rotated.jpeg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Mon accompagnement<\/h4>\n\n\n\n<p>Lors de cette retraite, ce sera un honneur pour moi de vous accompagner sur le chemin de la libert\u00e9 d\u2019\u00eatre vous-m\u00eame, sans masques, en toute simplicit\u00e9 et authenticit\u00e9. Je proposerai des pratiques psychocorporelles et des cercles de parole qui permettent lib\u00e9rations et transformations.<\/p>\n\n\n\n<p>Je suis fascin\u00e9e par la beaut\u00e9 des rencontres et par cette MAGIE qui peut se d\u00e9gager d\u2019un regard authentique, d\u2019une connexion profonde de c\u0153ur \u00e0 c\u0153ur.<br>J\u2019aime particuli\u00e8rement les retraites de plusieurs jours car la magie et la confiance qui se cr\u00e9e au sein d\u2019un groupe permet d\u2019aller en profondeur dans les pratiques et rituels.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-2-450x600-1-rotated.jpeg?resize=450%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-4923\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-2-450x600-1-rotated.jpeg?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-2-450x600-1-rotated.jpeg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Mes pratiques<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Massage holistique, sensitif et intuitif<\/li>\n\n\n\n<li>Ateliers \u00ab\u00a0connexions authentiques\u00a0\u00bb<\/li>\n\n\n\n<li>Rituels vari\u00e9s (rituel du pardon, rituel de Renaissance, cercles d\u2019honoration, danse de la transformation, \u2026.)<\/li>\n\n\n\n<li>Cercles de parole et d\u2019\u00e9coute<\/li>\n\n\n\n<li>Voyage sonore<\/li>\n\n\n\n<li>J\u2019accompagne de temps en temps des personnes en situation de handicap en s\u00e9jours adapt\u00e9s<\/li>\n\n\n\n<li>Je viens de cr\u00e9er mon concept de soir\u00e9es rencontres amicales ou plus si affinit\u00e9s avec pour th\u00e8mes principaux l\u2019authenticit\u00e9 et la simplicit\u00e9<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-3-450x600-1-rotated.jpeg?resize=450%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-4924\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-3-450x600-1-rotated.jpeg?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-3-450x600-1-rotated.jpeg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-2-color has-alpha-channel-opacity has-accent-2-background-color has-background\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-accent-1-color has-text-color has-normal-font-size\"><span class=\"tadv-color\" style=\"color:#e86202\">Faire un voyage avec Sonia<\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-cover is-light\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" class=\"wp-block-cover__image-background wp-image-4926\" alt=\"\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Retour-a-lessentiel-600x400-1.jpg?resize=600%2C400&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Retour-a-lessentiel-600x400-1.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Retour-a-lessentiel-600x400-1.jpg?resize=500%2C333&amp;ssl=1 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#a19dae\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-sitebg-color has-text-color has-link-color has-larger-font-size wp-elements-d5a58b5ee0615fc389fdee3ddb479bb1\"><a href=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/retour-a-lessentiel\/\">Retour \u00e0 l&rsquo;Essentiel<\/a><\/p>\n\n\n\n<p class=\"has-text-align-center has-sitebg-color has-text-color has-link-color has-normal-font-size wp-elements-a3a0d151bc49bb2f99816ebe4225b883\">du 21 nov au 28 novembre 2026<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-2-color has-alpha-channel-opacity has-accent-2-background-color has-background\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Tu peux retrouver Sonia sur les r\u00e9seaux sociaux :<\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Sonia<\/h2>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-instagram  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.instagram.com\/relaxationnomade\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.facebook.com\/sonia.coco.33%20\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-chain  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.relaxation-nomade.fr\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M15.6,7.2H14v1.5h1.6c2,0,3.7,1.7,3.7,3.7s-1.7,3.7-3.7,3.7H14v1.5h1.6c2.8,0,5.2-2.3,5.2-5.2,0-2.9-2.3-5.2-5.2-5.2zM4.7,12.4c0-2,1.7-3.7,3.7-3.7H10V7.2H8.4c-2.9,0-5.2,2.3-5.2,5.2,0,2.9,2.3,5.2,5.2,5.2H10v-1.5H8.4c-2,0-3.7-1.7-3.7-3.7zm4.6.9h5.3v-1.5H9.3v1.5z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Lien<\/span><\/a><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Accompagnante holistique. Masseuse et passionn\u00e9e par les relations humaines. Ma mission : guider les individus vers une connaissance de Soi approfondie. Ce sera une joie de marcher avec vous et de vous proposer mes ateliers au coeur du Sahara<\/p>\n","protected":false},"author":1,"featured_media":6816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13],"tags":[24,39,12,44,55,4],"class_list":["post-6442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-professeurs","tag-cercle-de-parole","tag-mantras","tag-ssage","tag-respiration","tag-rituels","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sonia -<\/title>\n<meta name=\"description\" content=\"Pour moi, Rencontrer l&#039;Autre, c&#039;est aussi (et m\u00eame d&#039;abord) se rencontrer Soi. Accompagnante holistique et autodidacte. Ma mission : guider les individus vers leur transformation personnelle et spirituelle. En reconnectant le corps, le c\u0153ur, l&#039;\u00e2me et l\u2019esprit, chacun marche vers son plein potentiel !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/sonia\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sonia - Stages et retraites dans le D\u00e9sert\" \/>\n<meta property=\"og:description\" content=\"Pour moi, Rencontrer l&#039;Autre, c&#039;est aussi (et m\u00eame d&#039;abord) se rencontrer Soi. Accompagnante holistique et autodidacte. Ma mission : guider les individus vers leur transformation personnelle et spirituelle. En reconnectant le corps, le c\u0153ur, l&#039;\u00e2me et l\u2019esprit, chacun marche vers son plein potentiel !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/sonia\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Racines-du-Dsert\/100064091077976\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-02T11:01:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-24T14:03:52+00:00\" \/>\n<meta name=\"author\" content=\"racinesdudesert@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Sonia - Stages et retraites dans le D\u00e9sert\" \/>\n<meta name=\"twitter:description\" content=\"Pour moi, Rencontrer l&#039;Autre, c&#039;est aussi (et m\u00eame d&#039;abord) se rencontrer Soi. Accompagnante holistique et autodidacte. Ma mission : guider les individus vers leur transformation personnelle et spirituelle. En reconnectant le corps, le c\u0153ur, l&#039;\u00e2me et l\u2019esprit, chacun marche vers son plein potentiel !\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"racinesdudesert@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/\"},\"author\":{\"name\":\"racinesdudesert@gmail.com\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#\\\/schema\\\/person\\\/b7b3e1aed06c55fe19975d819116e852\"},\"headline\":\"Sonia\",\"datePublished\":\"2026-02-02T11:01:31+00:00\",\"dateModified\":\"2026-04-24T14:03:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/\"},\"wordCount\":428,\"publisher\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/Sonia-600x400-1.jpg?fit=600%2C400&ssl=1\",\"keywords\":[\"cercle de parole\",\"mantras\",\"massage\",\"respiration\",\"rituels\",\"yoga\"],\"articleSection\":[\"Professeurs\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/\",\"url\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/\",\"name\":\"Sonia -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/Sonia-600x400-1.jpg?fit=600%2C400&ssl=1\",\"datePublished\":\"2026-02-02T11:01:31+00:00\",\"dateModified\":\"2026-04-24T14:03:52+00:00\",\"description\":\"Pour moi, Rencontrer l'Autre, c'est aussi (et m\u00eame d'abord) se rencontrer Soi. Accompagnante holistique et autodidacte. Ma mission : guider les individus vers leur transformation personnelle et spirituelle. En reconnectant le corps, le c\u0153ur, l'\u00e2me et l\u2019esprit, chacun marche vers son plein potentiel !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/Sonia-600x400-1.jpg?fit=600%2C400&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/Sonia-600x400-1.jpg?fit=600%2C400&ssl=1\",\"width\":600,\"height\":400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/sonia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sonia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#website\",\"url\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/\",\"name\":\"\",\"description\":\"Organisation de retraites dans le d\u00e9sert\",\"publisher\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#organization\",\"name\":\"Racines du D\u00e9sert\",\"alternateName\":\"Les Racines du D\u00e9sert\",\"url\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/cropped-a-imprimer.png?fit=793%2C353&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/wp-content\\\/uploads\\\/cropped-a-imprimer.png?fit=793%2C353&ssl=1\",\"width\":793,\"height\":353,\"caption\":\"Racines du D\u00e9sert\"},\"image\":{\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Racines-du-Dsert\\\/100064091077976\\\/\",\"https:\\\/\\\/www.instagram.com\\\/racines_du_desert\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/#\\\/schema\\\/person\\\/b7b3e1aed06c55fe19975d819116e852\",\"name\":\"racinesdudesert@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/575fd2bc1c02ea3d33fd07d8cf0409592824cab3fc8c40bb4728314dd4039a2a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/575fd2bc1c02ea3d33fd07d8cf0409592824cab3fc8c40bb4728314dd4039a2a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/575fd2bc1c02ea3d33fd07d8cf0409592824cab3fc8c40bb4728314dd4039a2a?s=96&d=mm&r=g\",\"caption\":\"racinesdudesert@gmail.com\"},\"sameAs\":[\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\"],\"url\":\"https:\\\/\\\/racinesdudesert.com\\\/stages-retraites-d%C3%A9sert\\\/author\\\/racinesdudesertgmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sonia -","description":"Pour moi, Rencontrer l'Autre, c'est aussi (et m\u00eame d'abord) se rencontrer Soi. Accompagnante holistique et autodidacte. Ma mission : guider les individus vers leur transformation personnelle et spirituelle. En reconnectant le corps, le c\u0153ur, l'\u00e2me et l\u2019esprit, chacun marche vers son plein potentiel !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/sonia\/","og_locale":"fr_FR","og_type":"article","og_title":"Sonia - Stages et retraites dans le D\u00e9sert","og_description":"Pour moi, Rencontrer l'Autre, c'est aussi (et m\u00eame d'abord) se rencontrer Soi. Accompagnante holistique et autodidacte. Ma mission : guider les individus vers leur transformation personnelle et spirituelle. En reconnectant le corps, le c\u0153ur, l'\u00e2me et l\u2019esprit, chacun marche vers son plein potentiel !","og_url":"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/sonia\/","article_publisher":"https:\/\/www.facebook.com\/people\/Racines-du-Dsert\/100064091077976\/","article_published_time":"2026-02-02T11:01:31+00:00","article_modified_time":"2026-04-24T14:03:52+00:00","author":"racinesdudesert@gmail.com","twitter_card":"summary_large_image","twitter_title":"Sonia - Stages et retraites dans le D\u00e9sert","twitter_description":"Pour moi, Rencontrer l'Autre, c'est aussi (et m\u00eame d'abord) se rencontrer Soi. Accompagnante holistique et autodidacte. Ma mission : guider les individus vers leur transformation personnelle et spirituelle. En reconnectant le corps, le c\u0153ur, l'\u00e2me et l\u2019esprit, chacun marche vers son plein potentiel !","twitter_misc":{"\u00c9crit par":"racinesdudesert@gmail.com","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/#article","isPartOf":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/"},"author":{"name":"racinesdudesert@gmail.com","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#\/schema\/person\/b7b3e1aed06c55fe19975d819116e852"},"headline":"Sonia","datePublished":"2026-02-02T11:01:31+00:00","dateModified":"2026-04-24T14:03:52+00:00","mainEntityOfPage":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/"},"wordCount":428,"publisher":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#organization"},"image":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-600x400-1.jpg?fit=600%2C400&ssl=1","keywords":["cercle de parole","mantras","massage","respiration","rituels","yoga"],"articleSection":["Professeurs"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/","url":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/","name":"Sonia -","isPartOf":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#website"},"primaryImageOfPage":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/#primaryimage"},"image":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-600x400-1.jpg?fit=600%2C400&ssl=1","datePublished":"2026-02-02T11:01:31+00:00","dateModified":"2026-04-24T14:03:52+00:00","description":"Pour moi, Rencontrer l'Autre, c'est aussi (et m\u00eame d'abord) se rencontrer Soi. Accompagnante holistique et autodidacte. Ma mission : guider les individus vers leur transformation personnelle et spirituelle. En reconnectant le corps, le c\u0153ur, l'\u00e2me et l\u2019esprit, chacun marche vers son plein potentiel !","breadcrumb":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/#primaryimage","url":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-600x400-1.jpg?fit=600%2C400&ssl=1","contentUrl":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-600x400-1.jpg?fit=600%2C400&ssl=1","width":600,"height":400},{"@type":"BreadcrumbList","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/sonia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/"},{"@type":"ListItem","position":2,"name":"Sonia"}]},{"@type":"WebSite","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#website","url":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/","name":"","description":"Organisation de retraites dans le d\u00e9sert","publisher":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#organization","name":"Racines du D\u00e9sert","alternateName":"Les Racines du D\u00e9sert","url":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/cropped-a-imprimer.png?fit=793%2C353&ssl=1","contentUrl":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/cropped-a-imprimer.png?fit=793%2C353&ssl=1","width":793,"height":353,"caption":"Racines du D\u00e9sert"},"image":{"@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Racines-du-Dsert\/100064091077976\/","https:\/\/www.instagram.com\/racines_du_desert\/"]},{"@type":"Person","@id":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#\/schema\/person\/b7b3e1aed06c55fe19975d819116e852","name":"racinesdudesert@gmail.com","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/575fd2bc1c02ea3d33fd07d8cf0409592824cab3fc8c40bb4728314dd4039a2a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/575fd2bc1c02ea3d33fd07d8cf0409592824cab3fc8c40bb4728314dd4039a2a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/575fd2bc1c02ea3d33fd07d8cf0409592824cab3fc8c40bb4728314dd4039a2a?s=96&d=mm&r=g","caption":"racinesdudesert@gmail.com"},"sameAs":["https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert"],"url":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/author\/racinesdudesertgmail-com\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Sonia-600x400-1.jpg?fit=600%2C400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/posts\/6442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/comments?post=6442"}],"version-history":[{"count":10,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/posts\/6442\/revisions"}],"predecessor-version":[{"id":6576,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/posts\/6442\/revisions\/6576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/media\/6816"}],"wp:attachment":[{"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/media?parent=6442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/categories?post=6442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-json\/wp\/v2\/tags?post=6442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}