{"id":6500,"date":"2026-02-20T09:18:53","date_gmt":"2026-02-20T08:18:53","guid":{"rendered":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/?p=6500"},"modified":"2026-02-20T11:08:37","modified_gmt":"2026-02-20T10:08:37","slug":"intera","status":"publish","type":"post","link":"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/intera\/","title":{"rendered":"Intera"},"content":{"rendered":"\n<p>22 &#8211; 29 MARS 2026<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-accent-2-color has-text-color\">Invitation<\/h2>\n\n\n\n<p>L\u00e0 o\u00f9 le temps retrouve la lenteur, dans l\u2019immensit\u00e9 du d\u00e9sert, INTERA vous invite \u00e0 un voyage initiatique autour des 4 \u00e9l\u00e9ments. Nous explorerons la stabilit\u00e9 de la terre, la fluidit\u00e9 de l\u2019eau, la chaleur du feu et le souffle du vent.<br>Pour nous accompagner, le yoga pour mettre le corps en mouvement et faire circuler les \u00e9nergies. La sophrologie pour accueillir, ressentir et apaiser. Des moments de silence pour int\u00e9grer afin de laisser agir le d\u00e9sert.<br>INTERA est un moment suspendu, une invitation \u00e0 respirer, habiter son corps, retourner \u00e0 l\u2019essentiel et laisser les \u00e9l\u00e9ments dialoguer en nous.<br>&nbsp;Que vous soyez en qu\u00eate de transformations, d\u2019exploration, rejoignez nous pour cette travers\u00e9e symbolique o\u00f9 l\u2019on revient \u00e0 soi, o\u00f9 le champs des possibles s\u2019expand pour mieux s\u2019ouvrir au monde. Audrey<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.11830%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Dromadaire-et-ligne-600x800-1.jpg?strip=info&#038;w=600&#038;ssl=1 600w\" alt=\"\" data-height=\"800\" data-id=\"3908\" data-link=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/dromadaire-et-ligne-600x800\/\" data-url=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Dromadaire-et-ligne-600x800-1.jpg\" data-width=\"600\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Dromadaire-et-ligne-600x800-1.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 1 sur 3 en plein \u00e9cran\"\/><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:49.88170%\"><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Coucher-du-soleil-600x400-1.jpg?strip=info&#038;w=600&#038;ssl=1 600w\" alt=\"\" data-height=\"400\" data-id=\"3906\" data-link=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/coucher-du-soleil-600x400\/\" data-url=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Coucher-du-soleil-600x400-1.jpg\" data-width=\"600\" src=\"https:\/\/i2.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Coucher-du-soleil-600x400-1.jpg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 2 sur 3 en plein \u00e9cran\"\/><\/figure><figure class=\"tiled-gallery__item\"><img decoding=\"async\" srcset=\"https:\/\/i2.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/plats-600x400-1.jpeg?strip=info&#038;w=600&#038;ssl=1 600w\" alt=\"\" data-height=\"400\" data-id=\"3903\" data-link=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/plats-600x400\/\" data-url=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/plats-600x400-1.jpeg\" data-width=\"600\" src=\"https:\/\/i2.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/plats-600x400-1.jpeg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Ouvrir l\u2019image 3 sur 3 en plein \u00e9cran\"\/><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-2-color has-alpha-channel-opacity has-accent-2-background-color has-background\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-accent-2-color has-text-color\">Le programme de la retraite initiatique Intera<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong>Dimanche 22 mars <\/strong>: Accueil \u00e0 l&rsquo;a\u00e9roport de Ouarzazate &#8211; d\u00e9jeuner et visite Ait Ben Hadou &#8211; transfert au riad &#8211; d\u00eener et nuit au riad<\/li>\n\n\n\n<li><strong>Lundi 23 mars&nbsp;:<\/strong> D\u00e9part de Ouarzazate &#8211; Descente de la vall\u00e9e du Draa jusqu&rsquo;\u00e0 M&rsquo;Hamid (dur\u00e9e totale du voyage 4h) &#8211; transfert en 4&#215;4 jusqu&rsquo;au bivouac fixe situ\u00e9 entre les dunes &#8211; Th\u00e9 d&rsquo;accueil &#8211; D\u00eener, soir\u00e9e en musique avec les Nomades et nuit au bivouac fixe<\/li>\n\n\n\n<li><strong>Mardi 24 \u00e0 jeudi 26 mars&nbsp;:<\/strong> Trek 2h30 \u00e0 3h de marche par jour &#8211; temps de pratique le matin avant le petit d\u00e9jeuner et la marche. Soir\u00e9e autour du feu &#8211; 3 nuits en bivouac nomade (sous tente ou \u00e0 la belle \u00e9toile)<\/li>\n\n\n\n<li><strong>Vendredi 27 mars&nbsp;:<\/strong>&nbsp;journ\u00e9e dans les dunes &#8211; derni\u00e8re nuit en bivouac nomade<\/li>\n\n\n\n<li><strong>Samedi 28 mars&nbsp;:<\/strong> retour en 4&#215;4 au bivouac fixe &#8211; d\u00e9part pour Marrakech &#8211; d\u00eener et soir\u00e9e libre &#8211; nuit au riad<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-2-color has-alpha-channel-opacity has-accent-2-background-color has-background\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-accent-2-color has-text-color\">Programme INTERA<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Chaque jour un \u00e9l\u00e9ment sera reli\u00e9 au corps :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yoga Vinyasa le matin 30\/45 min<\/li>\n\n\n\n<li>Yin Yoga le soir 30\/45 min<\/li>\n\n\n\n<li>M\u00e9ditation guid\u00e9e ou silencieuse<\/li>\n\n\n\n<li>Ateliers de Sophrologie l&rsquo;apr\u00e8s-midi : \n<ul class=\"wp-block-list\">\n<li>ancrage<\/li>\n\n\n\n<li>enfant int\u00e9rieur<\/li>\n\n\n\n<li>l\u00e2cher prise<\/li>\n\n\n\n<li>apaiser le mental<\/li>\n\n\n\n<li>amener de la vitalit\u00e9&#8230;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Intera-600x400-1.jpeg?resize=600%2C400&#038;ssl=1\" alt=\"\" class=\"wp-image-6505\" style=\"width:500px\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Intera-600x400-1.jpeg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Intera-600x400-1.jpeg?resize=500%2C333&amp;ssl=1 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped is-style-rectangular wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"661\" data-id=\"3788\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Delphine-caravane-1125x660-1.jpeg?resize=1125%2C661&#038;ssl=1\" alt=\"\" class=\"wp-image-3788\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Delphine-caravane-1125x660-1.jpeg?w=1125&amp;ssl=1 1125w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Delphine-caravane-1125x660-1.jpeg?resize=1024%2C602&amp;ssl=1 1024w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Delphine-caravane-1125x660-1.jpeg?resize=768%2C451&amp;ssl=1 768w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Delphine-caravane-1125x660-1.jpeg?resize=500%2C294&amp;ssl=1 500w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" data-id=\"6488\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Campement-nuit-1200x600-2.jpeg?resize=1200%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-6488\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Campement-nuit-1200x600-2.jpeg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Campement-nuit-1200x600-2.jpeg?resize=1024%2C512&amp;ssl=1 1024w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Campement-nuit-1200x600-2.jpeg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Campement-nuit-1200x600-2.jpeg?resize=500%2C250&amp;ssl=1 500w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Campement-nuit-1200x600-2.jpeg?resize=800%2C400&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" data-id=\"6311\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/thefeu450_600.jpg?resize=450%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-6311\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/thefeu450_600.jpg?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/thefeu450_600.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" data-id=\"6246\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Respiration-450x600-1.jpeg?resize=450%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-6246\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Respiration-450x600-1.jpeg?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Respiration-450x600-1.jpeg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-accent-2-color has-alpha-channel-opacity has-accent-2-background-color has-background\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-accent-2-color has-text-color\">Audrey vous accompagne pendant toute la retraite et les pratiques<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Audrey-Sordello-1.jpeg?resize=1200%2C1600&#038;ssl=1\" alt=\"\" class=\"wp-image-6504\" style=\"width:400px\" srcset=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Audrey-Sordello-1.jpeg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Audrey-Sordello-1.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Audrey-Sordello-1.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Audrey-Sordello-1.jpeg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p>Je suis Audrey enseignante Yoga et Sophrologue. J\u2019accompagne les personnes qui veulent aller \u00e0 leur propre rencontre sur le tapis au travers de pratique yoga o\u00f9 fluidit\u00e9, mouvement et respiration fusionnent.<br>Mon univers est une v\u00e9ritable palette o\u00f9 chacun de mes outils \u00e0 sa couleur, son energie, le tout rempli de beaucoup de douceur.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-text-color has-background has-link-color wp-elements-c57b86202df5c9e94d3ba9b6e256de71 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f3f3f3;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading has-text-align-center has-accent-2-color has-text-color\" id=\"family\" style=\"font-size:40px\">D\u00e9tails pratiques<\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-normal-font-size\">Parcours<\/li>\n\n\n\n<li class=\"has-normal-font-size\">H\u00e9bergement<\/li>\n\n\n\n<li class=\"has-normal-font-size\">Repas<\/li>\n\n\n\n<li class=\"has-normal-font-size\">Faire son sac&#8230;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Besoin de plus d&rsquo;infos?<\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1891d752 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-accent-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/details-pratiques\/\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00e9tails pratiques<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-text-color has-background has-link-color wp-elements-cbee1649daf112f506f796da7e7ccb26 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f3f3f3;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading has-text-align-center has-accent-2-color has-text-color\" id=\"single\" style=\"font-size:40px\">Tarif<\/h2>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>930 \u20ac<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\">7 jours &#8211; 7 nuits<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#000000;color:#000000\"\/>\n\n\n\n<ul class=\"wp-block-list has-normal-font-size\">\n<li>2 nuits en riad (Ouarzazate et Marrakech)<\/li>\n\n\n\n<li>1 nuit en bivouac fixe<\/li>\n\n\n\n<li>4 nuits sous tente en bivouac nomade<\/li>\n\n\n\n<li>7 \u00e0 14 participants<\/li>\n\n\n\n<li>D\u00e9tail du r\u00e9glement :<br>Un acompte de 190\u20ac par CB (4% de frais)<br>Un r\u00e8glement de 300\u20ac \u00e0 Audrey <br>Solde : 440\u20ac en esp\u00e8ces au d\u00e9part du trek<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1891d752 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-accent-1-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/tarifs-stages-et-retraites\/\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00e9tails du tarif<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-text-color has-background has-link-color wp-elements-4aac51712587ebf70725fa0a56c98144 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#f3f3f3;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading has-text-align-center has-accent-2-color has-text-color\" id=\"patron\" style=\"font-size:40px\">Je m&rsquo;inscris<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"360\" src=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Marche-dans-les-dunes-480x360-1.jpg?resize=480%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-3838\"\/><\/figure>\n\n\n\n<p>Lancez-vous dans l&rsquo;aventure et inscrivez-vous avec Audrey :<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-accent-1-background-color has-background wp-element-button\" href=\"https:\/\/racinesdudesert.com\/inscription-retraite-intera\/\">Inscription<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INTERA<\/p>\n<p>22 au 29 MARS 2026<\/p>\n<p>L\u00e0 o\u00f9 le temps retrouve la lenteur, dans l\u2019immensit\u00e9 du d\u00e9sert, INTERA vous invite \u00e0 un voyage initiatique autour des 4 \u00e9l\u00e9ments. Nous explorerons la stabilit\u00e9 de la terre, la fluidit\u00e9 de l\u2019eau, la chaleur du feu et le souffle du vent.<br \/>\nPour nous accompagner, le yoga pour mettre le corps en mouvement et faire circuler les \u00e9nergies. La sophrologie pour accueillir, ressentir et apaiser. Des moments de silence pour int\u00e9grer afin de laisser agir le d\u00e9sert.<br \/>\nINTERA est un moment suspendu, une invitation \u00e0 respirer, habiter son corps, retourner \u00e0 l\u2019essentiel et laisser les \u00e9l\u00e9ments dialoguer en nous.<br \/>\n\u00a0Que vous soyez en qu\u00eate de transformations, d\u2019exploration, rejoignez nous pour cette travers\u00e9e symbolique o\u00f9 l\u2019on revient \u00e0 soi, o\u00f9 le champs des possibles s\u2019expand pour mieux s\u2019ouvrir au monde. Audrey<\/p>\n<p>Tarif : 930 euros<\/p>\n","protected":false},"author":1,"featured_media":6505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,57],"tags":[92,11,34,4],"class_list":["post-6500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stages-et-retraites-dans-le-desert","category-printemps-2026","tag-journaling","tag-meditation","tag-sophrologie","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Intera - Stages et retraites dans le d\u00e9sert<\/title>\n<meta name=\"description\" content=\"L\u00e0 o\u00f9 le temps retrouve la lenteur, dans l\u2019immensit\u00e9 du d\u00e9sert INTERA vous invite \u00e0 un voyage initiatique autour des 4 \u00e9l\u00e9ments. Nous explorerons la stabilit\u00e9 de la terre, la fluidit\u00e9 de l\u2019eau, la chaleur du feu et le souffle du vent.Pour nous accompagner le yoga pour mettre le corps en mouvement et faire circuler les \u00e9nergies. La sophrologie pour accueillir, ressentir apaiser. Des moments de silence pour int\u00e9grer afin de laisser agir le d\u00e9sert.INTERA est un moment suspendu, une invitation \u00e0 respirer, habiter son corps, retourner \u00e0 l\u2019essentiel et laisser les \u00e9l\u00e9ments dialoguer en nous. Que vous soyez en qu\u00eate de transformations, d\u2019exploration, rejoignez nous pour cette travers\u00e9e symbolique o\u00f9 l\u2019on revient \u00e0 soi, o\u00f9 le champs des possibles s\u2019expand pour mieux s\u2019ouvrir au monde.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/intera\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intera - Au del\u00e0 des \u00e9l\u00e9ments\" \/>\n<meta property=\"og:description\" content=\"L\u00e0 o\u00f9 le temps retrouve la lenteur, dans l\u2019immensit\u00e9 du d\u00e9sert INTERA vous invite \u00e0 un voyage initiatique autour des 4 \u00e9l\u00e9ments. Nous explorerons la stabilit\u00e9 de la terre, la fluidit\u00e9 de l\u2019eau, la chaleur du feu et le souffle du vent.Pour nous accompagner le yoga pour mettre le corps en mouvement et faire circuler les \u00e9nergies. La sophrologie pour accueillir, ressentir apaiser. Des moments de silence pour int\u00e9grer afin de laisser agir le d\u00e9sert.INTERA est un moment suspendu, une invitation \u00e0 respirer, habiter son corps, retourner \u00e0 l\u2019essentiel et laisser les \u00e9l\u00e9ments dialoguer en nous. Que vous soyez en qu\u00eate de transformations, d\u2019exploration, rejoignez nous pour cette travers\u00e9e symbolique o\u00f9 l\u2019on revient \u00e0 soi, o\u00f9 le champs des possibles s\u2019expand pour mieux s\u2019ouvrir au monde. Audrey\" \/>\n<meta property=\"og:url\" content=\"https:\/\/racinesdudesert.com\/stages-retraites-d\u00e9sert\/intera\/\" \/>\n<meta property=\"og:site_name\" content=\"Stages et retraites dans le d\u00e9sert\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Racines-du-Dsert\/100064091077976\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-20T08:18:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-20T10:08:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Intera-600x400-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"racinesdudesert@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Intera - Au del\u00e0 des \u00e9l\u00e9ments\" \/>\n<meta name=\"twitter:description\" content=\"L\u00e0 o\u00f9 le temps retrouve la lenteur, dans l\u2019immensit\u00e9 du d\u00e9sert INTERA vous invite \u00e0 un voyage initiatique autour des 4 \u00e9l\u00e9ments. Nous explorerons la stabilit\u00e9 de la terre, la fluidit\u00e9 de l\u2019eau, la chaleur du feu et le souffle du vent.Pour nous accompagner le yoga pour mettre le corps en mouvement et faire circuler les \u00e9nergies. La sophrologie pour accueillir, ressentir apaiser. Des moments de silence pour int\u00e9grer afin de laisser agir le d\u00e9sert.INTERA est un moment suspendu, une invitation \u00e0 respirer, habiter son corps, retourner \u00e0 l\u2019essentiel et laisser les \u00e9l\u00e9ments dialoguer en nous. Que vous soyez en qu\u00eate de transformations, d\u2019exploration, rejoignez nous pour cette travers\u00e9e symbolique o\u00f9 l\u2019on revient \u00e0 soi, o\u00f9 le champs des possibles s\u2019expand pour mieux s\u2019ouvrir au monde. Audrey\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Intera-600x400-1.jpeg?fit=600%2C400&ssl=1\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"racinesdudesert@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/intera\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/intera\/\"},\"author\":{\"name\":\"racinesdudesert@gmail.com\",\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#\/schema\/person\/b7b3e1aed06c55fe19975d819116e852\"},\"headline\":\"Intera\",\"datePublished\":\"2026-02-20T08:18:53+00:00\",\"dateModified\":\"2026-02-20T10:08:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/intera\/\"},\"wordCount\":507,\"publisher\":{\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#organization\"},\"image\":{\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/intera\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Intera-600x400-1.jpeg?fit=600%2C400&ssl=1\",\"keywords\":[\"Journaling\",\"m\u00e9ditation\",\"sophrologie\",\"yoga\"],\"articleSection\":[\"Stages et retraites\",\"Printemps 2026\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/intera\/\",\"url\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/intera\/\",\"name\":\"Intera - Stages et retraites dans le d\u00e9sert\",\"isPartOf\":{\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/intera\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/intera\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/racinesdudesert.com\/stages-retraites-d%C3%A9sert\/wp-content\/uploads\/Intera-600x400-1.jpeg?fit=600%2C400&ssl=1\",\"datePublished\":\"2026-02-20T08:18:53+00:00\",\"dateModified\":\"2026-02-20T10:08:37+00:00\",\"description\":\"L\u00e0 o\u00f9 le temps retrouve la lenteur, dans l\u2019immensit\u00e9 du d\u00e9sert INTERA vous invite \u00e0 un voyage initiatique autour des 4 \u00e9l\u00e9ments. 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